Welcome to the Paleo Diet Evolution!

Join others following the Paleo diet, and learn about dietary evolution using common sense. In my journey on the Paleo diet, I’ve spent thousands of hours researching and cooking so you don’t have to! Love begins with a healthier you – Start now!

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Vegetable bouillon is one of the tricks to healthy cooking that's available at a moment's notice. Add this vegan recipe to your arsenal at Original Eating!

Vegetable Bouillon

Vegetable bouillon is one of the great tricks to healthy cooking that's available at a moment's notice. Add this easy vegan recipe to your arsenal and you can make quick and delicious meals at a fraction of the time you'd normally spend. It's difficult to whip together a delicious and healthy meal when you're measuring out 1/8 teaspoon [...]

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Need Spanish Mackerel recipes for healthy Omega 3's? My Holy Mackerel recipe is easy, Paleo, and delicious served hot on top of steamed cauliflower rice.

Holy Mackerel

Need Spanish Mackerel recipes for healthy Omega 3's? This easy Paleo recipe is a delicious one-skillet-meal served hot on top of steamed Paleo rice. I created this Holy Mackerel recipe that is simple, delicious, and very heart healthy. Combining the flavors of bell peppers, garlic, dill, and onion you can enjoy this one-skillet-meal without worrying about [...]

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Indulge in this delicious Paleo Apple Pie recipe which is gluten free, low sugar, and you'll never know it's "healthy"! Discover Paleo desserts now!

Apple Pie Recipe

All-American apple pie sure is delicious, especially when it fits into the Paleo lifestyle and isn't filled with sugar, or encumbered with a heavy crust. This apple pie recipe has an open face, a delightfully crumbly crust, and a firm filling. You won't be suffering from sugar over-load with this pie. The protein-packed crust balances [...]

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Learn how to boil eggs perfectly with a convenient CHART for how long to boil an egg. Check out my YOLK TEST to learn how to make hard boiled eggs perfectly!

How to Boil Eggs

Learning how to boil eggs is one of the easiest, yet frustrating experiences you could have in the kitchen. Inexpensive, high in protein, versatile, and an excellent source of Omega 3's (amount varies by quality). Knowing exactly how to boil eggs for your personal taste is essential in the Paleo kitchen. Whether you're scrambling (pun [...]

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